Grapefruit

Other common serving sizes
Calories
74
Fat
0.23 g
Carbs
18.58 g
Protein
1.45 g
There are 74 calories in 1 cup of Grapefruit.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.58g
7%
Dietary Fiber
2.5g
9%
Sugars
16.05g
Protein
1.45g
Vitamin D
-
Calcium
28mg
2%
Iron
0.21mg
1%
Potassium
320mg
7%
Vitamin A
106mcg
12%
Vitamin C
79.1mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Grapefruits

Related types of Fruit

More Related Foods

Contains these Ingredients

230 g Grapefruit (pink and red and white)