Calories in Goat Ribs and Nutrition Facts

Nutrition Facts

Serving Size

1 rib (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.39g

Saturated Fat

0.426g

Trans Fat

Polyunsaturated Fat

0.105g

Monounsaturated Fat

0.623g

Cholesterol

34mg

11%

Sodium

114mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12.42g

Vitamin D

Calcium

8mg

Iron

1.71mg

10%

Potassium

185mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Common serving sizes

Serving Size	Calories
1 oz, with bone cooked (yield after bone removed)	31
1 rib (yield after cooking, bone removed)	65
100 g	142
1 cup cooked, diced	190

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Goat Ribs

Common serving sizes

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