German Ham and Cheese Roll

Other common serving sizes
Calories
73
Fat
3.43 g
Carbs
7.05 g
Protein
3.35 g
There are 73 calories in 1 ounce of German Ham and Cheese Roll.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
1.474g
7%
Trans Fat
0.132g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
1.239g
Cholesterol
8mg
3%
Sodium
174mg
8%
Total Carbohydrate
7.05g
3%
Dietary Fiber
0.4g
1%
Sugars
0.92g
Protein
3.35g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.62mg
3%
Potassium
38mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:42 AM
Source FatSecret Platform API
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Serving Size Calories

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