Garlic

Other common serving sizes
Calories
149
Fat
0.5 g
Carbs
33.07 g
Protein
6.37 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
33.07g
12%
Dietary Fiber
2.1g
8%
Sugars
1g
Protein
6.37g
Vitamin D
-
Calcium
181mg
14%
Iron
1.7mg
9%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
31.2mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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100 g Garlic