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Garlic
Garlic
Other common serving sizes
1 clove
1 oz
100 g
1 cup
Calories
42
Fat
0.14 g
Carbs
9.37 g
Protein
1.8 g
There are 42 calories in 1 ounce of Garlic.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.37g
3%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.8g
Vitamin D
-
Calcium
51mg
4%
Iron
0.48mg
3%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 clove
4
1 oz
42
100 g
149
1 cup
203
Related types of Garlic
Great Value Minced Garlic
Cooked Garlic
Garlic
Garlic Powder
Canada Garlic Puree Garlic
Minced Garlic
More Garlic Nutritional Info
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