Zucchini Frittata

Other common serving sizes
Calories
147
Fat
7.86 g
Carbs
14.61 g
Protein
4.84 g
There are 147 calories in 100 grams of Zucchini Frittata.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
2.121g
11%
Trans Fat
1.405g
Polyunsaturated Fat
1.906g
Monounsaturated Fat
3.314g
Cholesterol
30mg
10%
Sodium
240mg
10%
Total Carbohydrate
14.61g
5%
Dietary Fiber
1.2g
4%
Sugars
1.58g
Protein
4.84g
Vitamin D
0mcg
0%
Calcium
87mg
7%
Iron
1.18mg
7%
Potassium
181mg
4%
Vitamin A
78mcg
9%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
0 g Lemon juice
14 g Onions
48 g Zucchini
5 g Grated cheese
6 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
0 g Pepper
0 g Salt
5 g Water