Zucchini Frittata
Other common serving sizes
Calories
202
Fat
10.85 g
Carbs
20.16 g
Protein
6.68 g
There are 202 calories in 1 cup of Zucchini Frittata.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
10.85g
17%
Saturated Fat
2.926g
15%
Trans Fat
-
Polyunsaturated Fat
2.63g
Monounsaturated Fat
4.573g
Cholesterol
42mg
14%
Sodium
332mg
14%
Total Carbohydrate
20.16g
7%
Dietary Fiber
1.7g
7%
Sugars
2.18g
Protein
6.68g
Vitamin D
-
Calcium
119mg
12%
Iron
1.61mg
9%
Potassium
250mg
7%
Vitamin A
578IU
12%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 31 Jul 17 12:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
0 g Lemon juice
66 g Zucchini
20 g Onions
7 g Grated cheese
9 g Egg (whole)
10 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Pepper
0 g Oregano
7 g Water