Vegetable Frittata

Other common serving sizes
Calories
145
Fat
7.37 g
Carbs
15.66 g
Protein
4.58 g
There are 145 calories in 100 grams of Vegetable Frittata.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.983g
10%
Trans Fat
1.311g
Polyunsaturated Fat
1.803g
Monounsaturated Fat
3.096g
Cholesterol
28mg
9%
Sodium
231mg
10%
Total Carbohydrate
15.66g
6%
Dietary Fiber
1.5g
5%
Sugars
2.16g
Protein
4.58g
Vitamin D
0mcg
0%
Calcium
88mg
7%
Iron
1.31mg
7%
Potassium
181mg
4%
Vitamin A
159mcg
18%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
0 g Lemon juice
9 g Carrots
11 g Leeks
13 g Onions
22 g Zucchini
9 g Red Tomatoes
4 g Grated cheese
6 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
0 g Pepper
0 g Salt
4 g Water