Calories in 1 plantain of Puerto Rican Style Fried Green Plantain (Tostones) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 small tostone	46
1 oz	65
1 medium tostone (4" x 2-1/2" x 1/4")	92
1 large tostone	139
100 g	231
1 cup	256
1 plantain	365

Related types of Sides

Potato Pancakes

Onion Rings (Breaded and Fried)

Fish Stick Patty or Fillet

Baked Potato (Peel Eaten)

Potato French Fries

Hash Brown (from Frozen)

More Sides Nutritional Info

More Related Foods

Fried Plantain

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

Green Peppers

Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.