Puerto Rican Style Fried Green Plantain (Tostones)
Other common serving sizes
Calories
65
Fat
3.26 g
Carbs
9.87 g
Protein
0.4 g
There are 65 calories in 1 ounce of Puerto Rican Style Fried Green Plantain (Tostones).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
1.74g
Monounsaturated Fat
0.877g
Cholesterol
0mg
0%
Sodium
806mg
35%
Total Carbohydrate
9.87g
4%
Dietary Fiber
0.7g
3%
Sugars
4.64g
Protein
0.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
139mg
3%
Vitamin A
13mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Sides
More Related Foods
Contains these Ingredients
17 g Plantains
2 g Corn vegetable oil
1 g Salt
9 g Water