Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)

Other common serving sizes
Calories
309
Fat
19.34 g
Carbs
23.16 g
Protein
11.26 g
There are 309 calories in 100 grams of Puerto Rican Style Fried Chickpeas (Garbanzos Fritos).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
19.34g
25%
Saturated Fat
6.64g
33%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
8.17g
Cholesterol
24mg
8%
Sodium
438mg
19%
Total Carbohydrate
23.16g
8%
Dietary Fiber
6.6g
24%
Sugars
4.06g
Protein
11.26g
Vitamin D
-
Calcium
42mg
3%
Iron
2.52mg
14%
Potassium
392mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

11 g Bacon (cured, broiled, pan-fried or roasted, cooked)
38 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
13 g Lard
0 g Salt
38 g Water