Whole Wheat Flour

Other common serving sizes
Calories
1932
Fat
10.66 g
Carbs
413.65 g
Protein
78.09 g
There are 1932 calories in 4 3/4 cups of Whole Wheat Flour.
Nutrition Facts
Serving Size 4 3/4 cups
Amount Per Serving
Calories
1932
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
1.835g
9%
Trans Fat
-
Polyunsaturated Fat
4.44g
Monounsaturated Fat
1.322g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
413.65g
150%
Dietary Fiber
69.5g
248%
Sugars
2.34g
Protein
78.09g
Vitamin D
-
Calcium
194mg
15%
Iron
22.12mg
123%
Potassium
2308mg
49%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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