There are 158 calories in 100 grams of Flounder with Crab Stuffing.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
1.059g
5%
Trans Fat
-
Polyunsaturated Fat
1.459g
Monounsaturated Fat
1.86g
Cholesterol
76mg
25%
Sodium
430mg
19%
Total Carbohydrate
6.53g
2%
Dietary Fiber
0.4g
1%
Sugars
0.83g
Protein
20.32g
Vitamin D
-
Calcium
59mg
5%
Iron
1.03mg
6%
Potassium
377mg
8%
Vitamin A
47mcg
5%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.