Calories 69 |
Fat 1.39 g |
Carbs 5.34 g |
Protein 8.82 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
1 g Cornstarch |
1 g Bread crumbs |
35 g Flatfish (flounder and sole species) |
24 g Broccoli (without salt, drained, cooked, boiled) |
38 g Milk (nonfat with added vitamin A) |
1 g Parmesan cheese (grated) |
1 g Butter (salted) |
0.2 g Salt |