Fried Battered Flounder

Other common serving sizes
Calories
55
Fat
3.13 g
Carbs
1.81 g
Protein
4.76 g
There are 55 calories in 1 ounce of boneless (yield after cooking) Fried Battered Flounder.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.666g
3%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
1.354g
Cholesterol
15mg
5%
Sodium
35mg
2%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
4.76g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
90mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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