Flauta with Beef

Other common serving sizes
Calories
299
Fat
21.06 g
Carbs
16.95 g
Protein
11.53 g
There are 299 calories in 100 grams of Flauta with Beef.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
21.06g
27%
Saturated Fat
4.182g
21%
Trans Fat
-
Polyunsaturated Fat
7.219g
Monounsaturated Fat
8.376g
Cholesterol
19mg
6%
Sodium
139mg
6%
Total Carbohydrate
16.95g
6%
Dietary Fiber
2.6g
9%
Sugars
1.02g
Protein
11.53g
Vitamin D
-
Calcium
37mg
3%
Iron
1.32mg
7%
Potassium
265mg
6%
Vitamin A
6mcg
1%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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32 g Corn tortillas
26 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, cooked, braised)
4 g Onions
2 g Garlic
17 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.3 g Salt
19 g Immature green chili hot peppers (canned)