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Flapjack
Flapjack
Other common serving sizes
1 mini flapjack
1 oz
1 regular flapjack
1 large flapjack
100 g
Calories
130
Fat
7.06 g
Carbs
15.99 g
Protein
1.64 g
There are 130 calories in 1 ounce of Flapjack.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
4.172g
21%
Trans
Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.863g
Cholesterol
17mg
6%
Sodium
3mg
0%
Total Carbohydrate
15.99g
6%
Dietary Fiber
1g
4%
Sugars
7.96g
Protein
1.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.44mg
2%
Potassium
42mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 oz
130
1 regular flapjack
207
1 large flapjack
345
100 g
459
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