Grilled Fish
Other common serving sizes
Calories
123
Fat
1.33 g
Carbs
0.31 g
Protein
25.53 g
There are 123 calories in 1 fillet of Grilled Fish.
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3" x 3/8")
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
0.235g
Cholesterol
85mg
28%
Sodium
392mg
16%
Total Carbohydrate
0.31g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
25.53g
Vitamin D
-
Calcium
16mg
2%
Iron
0.41mg
2%
Potassium
397mg
11%
Vitamin A
84IU
2%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 19 Feb 10 10:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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24 g Atlantic cod (cooked, dry heat)
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8 g Pacific rockfish (mixed species, cooked, dry heat)
7 g Whiting (fish) (mixed species, cooked, dry heat)
4 g Lemon juice
1 g Salt