Fried Floured or Breaded Fish
Other common serving sizes
Calories
58
Fat
3 g
Carbs
2.23 g
Protein
5.15 g
There are 58 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.628g
3%
Trans Fat
-
Polyunsaturated Fat
0.934g
Monounsaturated Fat
1.223g
Cholesterol
21mg
7%
Sodium
111mg
5%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.1g
1%
Sugars
0.22g
Protein
5.15g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
99mg
3%
Vitamin A
22IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
3 g Bread crumbs
3 g Flatfish (flounder and sole species)
5 g Atlantic cod
2 g Whiting (fish) (mixed species)
11 g Walleye pollock (fish)
2 g Pacific rockfish (mixed species)
1 g Egg (whole)
0 g Salt