Fried Floured or Breaded Fish
Other common serving sizes
Calories
213
Fat
11.12 g
Carbs
8.25 g
Protein
19.08 g
There are 213 calories in 100 grams of Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
11.12g
17%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
3.458g
Monounsaturated Fat
4.531g
Cholesterol
78mg
26%
Sodium
411mg
17%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
19.08g
Vitamin D
-
Calcium
38mg
4%
Iron
0.93mg
5%
Potassium
365mg
10%
Vitamin A
82IU
2%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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10 g Bread crumbs
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5 g Egg (whole)
1 g Salt