Cooked Fish
Other common serving sizes
Calories
112
Fat
1.22 g
Carbs
0 g
Protein
23.3 g
There are 112 calories in 100 grams of Cooked Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.215g
Cholesterol
77mg
26%
Sodium
426mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.3g
Vitamin D
-
Calcium
14mg
1%
Iron
0.36mg
2%
Potassium
358mg
10%
Vitamin A
81IU
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods
Contains these Ingredients
15 g Flatfish (flounder and sole) (cooked, dry heat)
22 g Atlantic cod (cooked, dry heat)
7 g Whiting (fish) (mixed species, cooked, dry heat)
48 g Walleye pollock (fish) (cooked, dry heat)
7 g Pacific rockfish (mixed species, cooked, dry heat)
0.8 g Salt