Canned Fish

Other common serving sizes
Calories
175
Fat
3.49 g
Carbs
0 g
Protein
33.63 g
There are 175 calories in 1 cup of drained, flaked Canned Fish.
Nutrition Facts
Serving Size 1 cup of drained, flaked
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.89g
4%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
0.934g
Cholesterol
52mg
17%
Sodium
540mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.63g
Vitamin D
-
Calcium
87mg
7%
Iron
1.78mg
10%
Potassium
360mg
8%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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