Baked or Broiled Fish
Other common serving sizes
Calories
24
Fat
0.65 g
Carbs
0.06 g
Protein
4.17 g
There are 24 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Fish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.245g
Cholesterol
14mg
5%
Sodium
68mg
3%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
65mg
2%
Vitamin A
34IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Atlantic cod (cooked, dry heat)
3 g Flatfish (flounder and sole) (cooked, dry heat)
9 g Walleye pollock (fish) (cooked, dry heat)
1 g Pacific rockfish (mixed species, cooked, dry heat)
1 g Whiting (fish) (mixed species, cooked, dry heat)
1 g Lemon juice
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt