Baked or Broiled Fish
Other common serving sizes
Calories
126
Fat
3.44 g
Carbs
0.33 g
Protein
21.94 g
There are 126 calories in 100 grams of Baked or Broiled Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.44g
5%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.288g
Cholesterol
73mg
24%
Sodium
356mg
15%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
21.94g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
341mg
10%
Vitamin A
181IU
4%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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21 g Atlantic cod (cooked, dry heat)
14 g Flatfish (flounder and sole) (cooked, dry heat)
45 g Walleye pollock (fish) (cooked, dry heat)
7 g Pacific rockfish (mixed species, cooked, dry heat)
6 g Whiting (fish) (mixed species, cooked, dry heat)
3 g Lemon juice
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt