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Fiber One
Fiber One
Other common serving sizes
1 oz
1 cup
100 g
Calories
197
Fat
2.7 g
Carbs
81 g
Protein
8 g
There are 197 calories in 100 grams of Fiber One.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.4g
2%
Trans
Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
0.44g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
81g
29%
Dietary Fiber
48g
171%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
333mg
26%
Iron
15mg
83%
Potassium
774mg
16%
Vitamin A
0mcg
0%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
56
1 cup
118
100 g
197
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