Fiber One

Other common serving sizes
Calories
30
Fat
0.4 g
Carbs
12.15 g
Protein
1.2 g
There are 30 calories in a 1/4 cup of Fiber One.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
12.15g
4%
Dietary Fiber
7.2g
26%
Sugars
0g
Protein
1.2g
Vitamin D
-
Calcium
50mg
4%
Iron
2.25mg
13%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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