Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Familia
Familia
Other common serving sizes
1 oz
100 g
1 cup
Calories
388
Fat
6.3 g
Carbs
73.8 g
Protein
9.5 g
There are 388 calories in 100 grams of Familia.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
0.711g
4%
Trans
Fat
-
Polyunsaturated Fat
1.656g
Monounsaturated Fat
3.205g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
73.8g
27%
Dietary Fiber
8.5g
30%
Sugars
26.2g
Protein
9.5g
Vitamin D
-
Calcium
173mg
13%
Iron
2.78mg
15%
Potassium
494mg
11%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
110
100 g
388
1 cup
473
More Related Foods
Familia No Added Sugar Swiss Muesli
Familia Swiss Muesli Protein Crunch
View More Results