There are 168 calories in 1 cup English Instant Noodles.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
3.067g
15%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
1.386g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
22.96g
8%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
3.71g
Vitamin D
-
Calcium
6mg
0%
Iron
1.39mg
8%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.