Endive, Chicory, Escarole or Romaine Lettuce

Other common serving sizes
Calories
6
Fat
0.08 g
Carbs
1.1 g
Protein
0.4 g
There are 6 calories in 1 cup of chicory Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size 1 cup of chicory
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.9g
3%
Sugars
0.21g
Protein
0.4g
Vitamin D
-
Calcium
18mg
1%
Iron
0.26mg
1%
Potassium
95mg
2%
Vitamin A
66mcg
7%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Chicory greens
10 g Endive
10 g Cos or romaine lettuce