Enchilada with Seafood in Tomato-Based Sauce

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Calories
135
Fat
3.74 g
Carbs
17.52 g
Protein
8.7 g
There are 135 calories in 100 grams of Enchilada with Seafood in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
1.225g
Cholesterol
79mg
26%
Sodium
332mg
14%
Total Carbohydrate
17.52g
6%
Dietary Fiber
2.8g
10%
Sugars
1.84g
Protein
8.7g
Vitamin D
-
Calcium
78mg
6%
Iron
1.37mg
8%
Potassium
278mg
6%
Vitamin A
14mcg
2%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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