Enchilada with Chicken and Beans in Tomato-Based Sauce
Other common serving sizes
Calories
149
Fat
5.41 g
Carbs
18.34 g
Protein
7.84 g
There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.187g
6%
Trans Fat
-
Polyunsaturated Fat
1.796g
Monounsaturated Fat
2.006g
Cholesterol
15mg
5%
Sodium
226mg
10%
Total Carbohydrate
18.34g
7%
Dietary Fiber
3.9g
14%
Sugars
1.82g
Protein
7.84g
Vitamin D
-
Calcium
37mg
3%
Iron
1.22mg
7%
Potassium
338mg
7%
Vitamin A
15mcg
2%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Enchiladas
More Related Foods
Contains these Ingredients
26 g Refried beans
20 g Corn tortillas
14 g Chicken meat (broilers or fryers, stewed)
10 g Tomato sauce (canned)
8 g Onions
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
0 g Salt
10 g Immature green chili hot peppers (canned)
10 g Mature red chili hot peppers (canned)