Enchilada with Beef and Cheese

Other common serving sizes
Calories
432
Fat
24.33 g
Carbs
33.77 g
Protein
21.44 g
There are 432 calories in 1 cup of Enchilada with Beef and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
24.33g
31%
Saturated Fat
10.561g
53%
Trans Fat
-
Polyunsaturated Fat
3.383g
Monounsaturated Fat
8.592g
Cholesterol
64mg
21%
Sodium
439mg
19%
Total Carbohydrate
33.77g
12%
Dietary Fiber
5.6g
20%
Sugars
4.39g
Protein
21.44g
Vitamin D
-
Calcium
310mg
24%
Iron
2.55mg
14%
Potassium
717mg
15%
Vitamin A
120mcg
13%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Enchiladas

More Related Foods

Contains these Ingredients

52 g Corn tortillas
30 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
21 g Onions
26 g Tomato sauce (canned)
29 g Cheddar cheese
5 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
25 g Mature red chili hot peppers (canned)
25 g Immature green chili hot peppers (canned)