Meatless Enchilada with Beans
Other common serving sizes
Calories
178
Fat
6.05 g
Carbs
26.96 g
Protein
5.75 g
There are 178 calories in 1 Meatless Enchilada with Beans.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
6.05g
9%
Saturated Fat
1.326g
7%
Trans Fat
-
Polyunsaturated Fat
2.082g
Monounsaturated Fat
2.26g
Cholesterol
4mg
1%
Sodium
261mg
11%
Total Carbohydrate
26.96g
9%
Dietary Fiber
6.1g
25%
Sugars
2.06g
Protein
5.75g
Vitamin D
-
Calcium
52mg
5%
Iron
1.60mg
9%
Potassium
413mg
12%
Vitamin A
236IU
5%
Vitamin C
12.5mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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51 g Refried beans
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8 g Onions
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
0 g Salt
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