There are 43 calories in 1 ounce of Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.543g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
6.48g
2%
Dietary Fiber
1.5g
5%
Sugars
0.5g
Protein
1.38g
Vitamin D
-
Calcium
12mg
1%
Iron
0.39mg
2%
Potassium
99mg
2%
Vitamin A
3mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.