Meatless Enchilada with Beans and Cheese

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Calories
178
Fat
8.82 g
Carbs
19.05 g
Protein
6.9 g
There are 178 calories in 100 grams of Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
3.687g
18%
Trans Fat
-
Polyunsaturated Fat
1.722g
Monounsaturated Fat
2.908g
Cholesterol
16mg
5%
Sodium
263mg
11%
Total Carbohydrate
19.05g
7%
Dietary Fiber
4g
14%
Sugars
1.94g
Protein
6.9g
Vitamin D
-
Calcium
131mg
10%
Iron
1.16mg
6%
Potassium
332mg
7%
Vitamin A
48mcg
5%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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