Chicken Empanadas

Other common serving sizes
Calories
262
Fat
14.84 g
Carbs
22.8 g
Protein
8.8 g
There are 262 calories in 100 grams of Chicken Empanadas.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
2.844g
14%
Trans Fat
1.027g
Polyunsaturated Fat
4.053g
Monounsaturated Fat
6.668g
Cholesterol
67mg
22%
Sodium
204mg
9%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
8.8g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
0.78mg
4%
Potassium
108mg
2%
Vitamin A
93mcg
10%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:43 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

29 g Flour
0 g Baking powder
20 g Chicken meat
1 g Green olives
4 g Onion
1 g Milk
11 g Boiled eggs
1 g Egg yolk
2 g Oil
8 g Margarine
6 g Shortening
0 g Salt
0 g Pepper
0 g Paprika
0 g Chili powder
19 g Water