Beef Empanadas

Other common serving sizes
Calories
293
Fat
19.16 g
Carbs
22.47 g
Protein
7.39 g
There are 293 calories in 100 grams of Beef Empanadas.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
19.16g
25%
Saturated Fat
4.45g
22%
Trans Fat
1.349g
Polyunsaturated Fat
4.059g
Monounsaturated Fat
8.839g
Cholesterol
65mg
22%
Sodium
214mg
9%
Total Carbohydrate
22.47g
8%
Dietary Fiber
1g
3%
Sugars
1.06g
Protein
7.39g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
0.9mg
5%
Potassium
113mg
2%
Vitamin A
87mcg
10%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:43 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

27 g Flour
0 g Baking powder
19 g Ground beef
2 g Green olives
1 g Raisins
6 g Onion
1 g Milk
1 g Egg yolk
10 g Boiled eggs
2 g Oil
8 g Margarine
6 g Shortening
0 g Chili powder
0 g Paprika
0 g Pepper
0 g Salt
17 g Water