There are 415 calories in 100 grams of Fruit Filled Mexican Turnover Empanada.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
22.57g
29%
Saturated Fat
4.358g
22%
Trans Fat
-
Polyunsaturated Fat
7.464g
Monounsaturated Fat
9.569g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
50.44g
18%
Dietary Fiber
1.8g
6%
Sugars
22.54g
Protein
3.76g
Vitamin D
-
Calcium
49mg
4%
Iron
1.8mg
10%
Potassium
67mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.