Eggplant Parmigiana

Other common serving sizes
Calories
181
Fat
13.85 g
Carbs
5.89 g
Protein
8.92 g
There are 181 calories in 100 grams of Eggplant Parmigiana.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
13.85g
18%
Saturated Fat
5.028g
25%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
7.203g
Cholesterol
18mg
6%
Sodium
442mg
19%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1.3g
5%
Sugars
2.07g
Protein
8.92g
Vitamin D
-
Calcium
243mg
19%
Iron
0.34mg
2%
Potassium
131mg
3%
Vitamin A
49mcg
5%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

44 g Eggplant (without salt, drained, cooked, boiled)
1 g Garlic
18 g Tomatoes
23 g Mozzarella (part skim milk, low moisture)
6 g Parmesan cheese (grated)
7 g Olive oil
1 g Basil
1 g Salt