Eggplant Parmesan Casserole
Other common serving sizes
Calories
317
Fat
22.06 g
Carbs
17.03 g
Protein
14.12 g
There are 317 calories in 1 cup of Eggplant Parmesan Casserole.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
22.06g
34%
Saturated Fat
9.121g
46%
Trans Fat
-
Polyunsaturated Fat
3.576g
Monounsaturated Fat
8.112g
Cholesterol
55mg
18%
Sodium
604mg
25%
Total Carbohydrate
17.03g
6%
Dietary Fiber
4g
16%
Sugars
5.11g
Protein
14.12g
Vitamin D
-
Calcium
339mg
34%
Iron
1.41mg
8%
Potassium
440mg
13%
Vitamin A
469IU
9%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
82 g Eggplant
49 g Tomato sauce (canned)
0.6 g Milk (nonfat, dry)
10 g Parmesan cheese (grated)
30 g Mozzarella cheese (whole milk, low moisture)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
16 g Water