Cooked Eggplant
Other common serving sizes
Calories
281
Fat
16.63 g
Carbs
35.9 g
Protein
3.41 g
There are 281 calories in 1 small Cooked Eggplant.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
16.63g
26%
Saturated Fat
3.124g
16%
Trans Fat
-
Polyunsaturated Fat
4.981g
Monounsaturated Fat
7.495g
Cholesterol
0mg
0%
Sodium
2108mg
88%
Total Carbohydrate
35.9g
12%
Dietary Fiber
10.4g
41%
Sugars
13.04g
Protein
3.41g
Vitamin D
-
Calcium
26mg
3%
Iron
1.04mg
6%
Potassium
505mg
14%
Vitamin A
863IU
17%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
407 g Eggplant (without salt, drained, cooked, boiled)
20 g Margarine (regular, 80% fat with salt, stick)
5 g Salt