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Eggplant and Meat Casserole

Other common serving sizes

Calories

Fat

1.34 g

Carbs

1.01 g

Protein

1.08 g

There are 21 calories in 1 cubic inch of Eggplant and Meat Casserole.

Nutrition Facts

Serving Size

1 cubic inch

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.34g

Saturated Fat

0.344g

Trans Fat

Polyunsaturated Fat

0.397g

Monounsaturated Fat

0.488g

Cholesterol

3mg

Sodium

23mg

Total Carbohydrate

1.01g

Dietary Fiber

0.3g

Sugars

0.32g

Protein

1.08g

Vitamin D

Calcium

7mg

Iron

0.15mg

Potassium

34mg

Vitamin A

5mcg

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 cubic inch	21
1 oz	41
1 piece (3" x 2" x 1")	124
100 g	144
1 cup	292
1 moussaka (8" square)	1318
1 moussaka (7" x 12")	1768

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Eggplant

Cooked Eggplant

Fried Batter Dipped Eggplant

Ratatouille

Pickled Eggplant

Eggplant (with Salt, Drained, Cooked, Boiled)

More Eggplant Nutritional Info

Related types of Casseroles

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Tuna Casserole with Vegetables and Mushroom Soup

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Eggplant with Cheese and Tomato Sauce

Cooked Green String Beans with Mushroom Sauce

More Casseroles Nutritional Info

More Related Foods

Eggplant Parmesan Casserole

Tamale Casserole with Meat

Eggplant

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Egg Casserole with Bread, Cheese, Milk and Meat

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Contains these Ingredients

1 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean

1 g Milk, NFS

0 g White wheat flour (all purpose, bleached, enriched)

0 g Bread crumbs

1 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)

6 g Eggplant

0 g Onions

3 g Red tomatoes (cooked)

0 g Parmesan cheese (grated)

0 g Corn vegetable oil

0 g Margarine (regular, 80% fat with salt, stick)

0 g Parsley (dried)

0 g Salt

0 g Black pepper

0 g Table wine

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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