Calories in 1 oz of Egg Yolk and Nutrition Facts

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.52g

10%

Saturated Fat

2.708g

14%

Trans Fat

Polyunsaturated Fat

1.192g

Monounsaturated Fat

3.328g

Cholesterol

350mg

117%

Sodium

14mg

Total Carbohydrate

1.02g

Dietary Fiber

Sugars

0.16g

Protein

4.5g

Vitamin D

Calcium

37mg

Iron

0.77mg

Potassium

31mg

Vitamin A

108mcg

12%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 large	55
1 egg yolk, NS as to size	55
1 oz	91
100 g	322
1 cup	782

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Egg Yolk

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