Egg
Other common serving sizes
Calories
323
Fat
21.87 g
Carbs
1.69 g
Protein
27.68 g
There are 323 calories in 5 medium Eggs.
Nutrition Facts
Serving Size 5 medium
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
21.87g
34%
Saturated Fat
6.818g
34%
Trans Fat
-
Polyunsaturated Fat
3.001g
Monounsaturated Fat
8.382g
Cholesterol
931mg
310%
Sodium
308mg
13%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0g
0%
Sugars
1.69g
Protein
27.68g
Vitamin D
-
Calcium
117mg
12%
Iron
4.03mg
22%
Potassium
295mg
8%
Vitamin A
1071IU
21%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
220 g Egg (whole)