Fried Egg without Fat
Other common serving sizes
Calories
214
Fat
14.46 g
Carbs
1.12 g
Protein
18.29 g
There are 214 calories in 1 cup of Fried Egg without Fat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
14.46g
22%
Saturated Fat
4.507g
23%
Trans Fat
-
Polyunsaturated Fat
1.984g
Monounsaturated Fat
5.541g
Cholesterol
615mg
205%
Sodium
654mg
27%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
18.29g
Vitamin D
-
Calcium
77mg
8%
Iron
2.67mg
15%
Potassium
195mg
6%
Vitamin A
623IU
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
128 g Egg (whole)
1 g Salt