Boiled Egg
Other common serving sizes
Calories
209
Fat
14.37 g
Carbs
1.52 g
Protein
17.04 g
There are 209 calories in 1 cup of Boiled Egg.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
14.37g
22%
Saturated Fat
4.425g
22%
Trans Fat
-
Polyunsaturated Fat
1.915g
Monounsaturated Fat
5.523g
Cholesterol
574mg
191%
Sodium
378mg
16%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
17.04g
Vitamin D
-
Calcium
68mg
7%
Iron
1.62mg
9%
Potassium
171mg
5%
Vitamin A
794IU
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
135 g Hard-boiled egg
1/2 g Salt