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Boiled Egg
Other common serving sizes
1 slice
1 oz
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
1 cup
Calories
209
Fat
14.37 g
Carbs
1.52 g
Protein
17.04 g
There are 209 calories in 1 cup of Boiled Egg.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
4.425g
22%
Trans
Fat
-
Polyunsaturated Fat
1.915g
Monounsaturated Fat
5.523g
Cholesterol
574mg
191%
Sodium
378mg
16%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
17.04g
Vitamin D
-
Calcium
68mg
5%
Iron
1.62mg
9%
Potassium
171mg
4%
Vitamin A
228mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
8
1 oz
44
1 small
57
1 medium
68
1 large
77
1 extra large
89
1 jumbo
100
100 g
154
1 cup
209
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Contains these Ingredients
135 g Hard-boiled egg
1/2 g Salt