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Boiled Egg
Other common serving sizes
1 slice
1 oz
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
1 cup
Calories
68
Fat
4.65 g
Carbs
0.49 g
Protein
5.51 g
There are 68 calories in 1 medium Boiled Egg.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.432g
7%
Trans
Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
55mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
8
1 oz
44
1 small
57
1 medium
68
1 large
77
1 extra large
89
1 jumbo
100
100 g
154
1 cup
209
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