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Cooked Egg White
Cooked Egg White
Other common serving sizes
1 oz
1 large
4 egg whites, NS as to size
100 g
1 cup
Calories
69
Fat
0.22 g
Carbs
0.96 g
Protein
14.33 g
There are 69 calories in 4 Cooked Egg White.
Nutrition Facts
Serving Size
4 egg whites, NS as to size
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
14.33g
Vitamin D
-
Calcium
9mg
1%
Iron
0.11mg
1%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
1 egg white, NS as to size
17
100 g
52
1 cup
85
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