Egg Salad
Other common serving sizes
Calories
318
Fat
30.26 g
Carbs
1.93 g
Protein
9.2 g
There are 318 calories in 100 grams of Egg Salad.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
30.26g
47%
Saturated Fat
5.767g
29%
Trans Fat
-
Polyunsaturated Fat
13.425g
Monounsaturated Fat
8.585g
Cholesterol
310mg
103%
Sodium
362mg
15%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
9.2g
Vitamin D
-
Calcium
41mg
4%
Iron
0.99mg
5%
Potassium
99mg
3%
Vitamin A
495IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
71 g Hard-boiled egg
29 g Soybean oil mayonnaise
0.3 g Salt