Egg Salad
Other common serving sizes
Calories
216
Fat
20.58 g
Carbs
1.31 g
Protein
6.26 g
There are 216 calories in 1 medium Egg Salad.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
20.58g
32%
Saturated Fat
3.922g
20%
Trans Fat
-
Polyunsaturated Fat
9.129g
Monounsaturated Fat
5.838g
Cholesterol
211mg
70%
Sodium
246mg
10%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0g
0%
Sugars
0.63g
Protein
6.26g
Vitamin D
-
Calcium
28mg
3%
Iron
0.67mg
4%
Potassium
67mg
2%
Vitamin A
337IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
48 g Hard-boiled egg
20 g Soybean oil mayonnaise
0.2 g Salt